I think that this is a very good question and it demonstrates two different attitudes of spiritualism. When we now think of the word meditation we think of the eastern style of meditation. We automatically think this because of all the interest in eastern religion. We tend to think of Buddhism or yoga and we picture a little bald guy in orange robes, chanting or pondering the phrase "one hand clapping."

Here are some definitions on "meditation" from the dictionary.

a. A devotional exercise of or leading to contemplation.
b. A contemplative discourse, usually on a religious or philosophical subject.
c. continuous and profound contemplation or musing on a subject or series of subjects of a deep or abstruse nature; "the habit of meditation is the basis for all real knowledge" [syn: speculation] 2: (religion) contemplation of spiritual matters (usually on religious or philosophical subjects)

I believe "contemplation" is the key word here. The definition of contemplation is:

a. Thoughtful observation or study.
b. a long and thoughtful observation 2: a calm lengthy intent consideration

I believe that there has always been a tendency for Christians to move towards the mystical side of their spirituality. So there's the attraction of the eastern style of meditation where there's more of an emphasis of "being one" with nature and "looking in" and "feeling." This can lead to existentialism and totally away from sound biblical doctrine.

For me, meditation is when you read scripture and pause and contemplate what it is that your reading. This might lead to questions that you will want to answer. At this point you might search the scriptures for the answers. Or this might mean that you think about situations that relate to what you have just read, or this might lead to just thinking about other passages that you have read and learning a deeper truth.

I believe we are told in scripture that bible reading or "staying in the word" is essential to our sanctification. Being in the word and praying. I believe meditating on the word is a natural process for us who are serious in knowing God's truth. It also is a natural process that leads us to prayer. We read God's Word, meditate on it and then we pray to Him for guidance. This are all natural steps for a spiritual life.

Y.B.I.C,

Dave.

Knowing that a man is not justified by the works of the law, but by the faith of Jesus Christ, even we have believed in Jesus Christ, that we might be justified by the faith of Christ, and not by the works of the law: for by the works of the law shall no flesh be justified. - Galatians 2:16